I'm proud to be cycling for such a worthy cause. Scholarships have the ability to transform peoples' lives - the student benefits directly and their host country benefits indirectly when they return home.

To mark ISH's 50th anniversary we have got together with the University of Westminster to raise funds for additional scholars from the Developing world. ISH will provide the accommodation, and the University of Westminster will provide the tuition.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.