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Jam Fitness and That First Text have come together to raise money for Hectors House Suicide Prevention Charity, and to show the positive impact physical health can have on your mental health.
You can join in by paying £5 for one session, or pay £20 and put yourself trough your paces by taking all 5 classes. Get your friends and family to sponsor you on here or if you can’t make it but want to make a difference, simply donate whatever you can.
Hector Stringer took his life at the tender age of 18. He didn't realise that things can and do get better and he didn't reach out to his friends and family to ask for help when he needed it most. We believe that suicide can be prevented, if we all realise that mental health is fluid, that you can get help, you are not alone, people do care. We are raising money so that hopefully, we can prevent suicide, though increased awareness, education and support.