1 in 4 women will still experience domestic abuse in their lifetime, so Equation challenge the attitudes and behaviours that cause domestic abuse. Their GREAT primary school project has won awards for enabling children to grow up understanding what a healthy relationship looks like and knowing how to build one for themselves. Equation give out safety information, support male survivors of abuse and bring the whole community together to provide the best possible response when abuse happens.

For those that know Lizzie and Steph, they'll know that cycling 50 miles does not come easily to us! We're cycling for Equation, the charity Lizzie works for - a wonderful cause whose goal is for everyone to have equal, healthy relationships, in a society free from domestic abuse, sexual violence and gender inequality.

Flora and Geoff are also cycling with us to support the efforts - thank you both!