It has never been more important to come together online and support one another. We appreciate times are difficult right now, but for people with sight loss, social isolation can be their every day. By taking on your own Keepy Uppy Challenge for Guide Dogs, every pound you raise will ensure we can continue to help people with sight loss and feel less alone, now and in the future. It costs £13 a day to support each of our life changing dogs.

Our Keepy Uppy Challenge is perfect for kids to adults looking for something easy to organise at home or work. Grab your football and set yourself a challenge for the number of keepy ups you can do! How long do you get? 30 seconds, a minute - you decide! Challenge friends and family to join in the fun and get people to sponsor you via Just Giving and get sharing on Facebook, Twitter, WhatsApp, email or text.

So, what are you waiting for? You can pay in your collected challenge funds on this page or set up your own JustGiving page today. It only takes a few minutes and your virtual Keepy Uppy Challenge is ready to share with everyone you know. If you belong to a club you may want to join forces with fellow players or rival clubs and work together to raise even more funds for our life changing services.

Need any help? Please contact our friendly fundraising team on 0345 143 0192 or email fundraiseforus@guidedogs.org.uk