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This January, the RED community will be getting active every single day, to support their mental wellbeing. Whether it's running 5k, or walking to work a new way, a morning swim or just taking the bike for a spin - thousands of people around the UK will be kick-starting their 2019 in the most positive way.
Join Mid and North East Essex Mind and raise money to support vital work in the local community, supporting our mental health services and ensuring everyone experiencing a mental health problem gets the help and respect they deserve.