On the weekend of 19 - 20 June, Rainbow Run - your way is back and will be even more special this year because we are celebrating our 30th Anniversary! To mark this milestone, were challenging Team Rainbow to raise £30,000 for each of our three hospices - can you help us achieve our goal?

Simply complete 5k or any distance of your choice, your way and help spread more rainbows by wearing the brightest colours possible. Whether you rock a tie-dye tee, get crazy with hair colours or go fully fledged rainbow warrior with flashy face paint, we want you to get colourful and creative at home. Choose to complete it in one go, or shorter bursts over the two days to help raise vital funds to support families in the South West.

Registration is free!

When you raise a minimum suggested sponsorship target of £15 person, well send you our commemorative 30th Anniversary medal, so please let us know if youre taking part! Over the weekend, there will be virtual warm-ups and competitions for you enjoy throughout the day!