Welcome to Headway Essex's second Virtual Colour5k

Add some colour to your run with the Virtual Colour5K! We are asking you to raise as much as possible for adults with acquired brain injury (ABI) and their families in Essex by completing 5K this summer.

Virtual Colour5K is packed full of fun, colour, community spirit, and is suitable for all ages and abilities. You can complete the challenge in one go, one week, or over a month. Walk, run, skip, dance your 5K if you want to; around your home, in your garden, or the local park, it is completely your choice. The only criteria, that you make it colourful, the more flamboyant the better!

You have from the 1st May to 31st July to complete your 5K, and if you raise £25 or more, we will send you a special prize to say thank you. So dig out your funky leggings and colourful headband from the bottom of your drawers and get involved.