Dorset Mind challenges you to #GetActive for 30 minutes everyday during July. Donate or Fundraise £31.

This challenge is suitable for everyone! Complete your 30 minutes activity each day to suit your lifestyle, schedule and ability. Whether you choose to walk, swim, cycle, box, garden or clean - ALL active minutes count!

Getting active regularly can help with:

- Better sleep

- Happier moods

- Managing stress, anxiety or intrusive and racing thoughts

Sign up for FREE

Click here to sign up if you haven't already.

Donate or Fundraise £31

Click the orange 'start fundraising' button above to create your Move your Mind - Summer Challenge fundraising page.

Fundraise over £100 and we'll send you a medal!

£31 (Just £1 a day) Could pay for 2 x Befriending sessions to provide a professional relationship that provides one-to-one support to anyone who is aged 18+ and experiences mild to moderate Mental Wellbeing Challenges.

Purchase your Move your Mind summer T-shirts

Get the Move your Mind summer look with our sports T-shirt available in Navy, Purple or Yellow.

Crafted from a lightweight Neoteric fabric which wicks sweat away from the skin to ensure you stay cool and dry. With a crew neck and relaxed fit this T-shirt will take the heat off you whatever your choice of activity.

Sizes available: XS XXL

Grab yours when you sign up or from our webshop. Pre-order by 8th June for guaranteed delivery for July 1st. T-shirts will no longer be for sale after the 8th June.

T-shirt prices are inclusive of vat and delivery.

Follow us on Instagram

@move_your_mind_dorset and tag #MoveYourMindSummer

Terms & Conditions

All proceeds to go to Dorset Mind.

Participants must adhere to Government Covid-19 restrictions/guidance where applicable.

All entrants should wear suitable clothing and take appropriate safety precautions.

You agree to participate at your own risk and have considered any underlying health conditions prior to participating.

You are participating at your own risk, therefore Dorset Mind are not responsible for accidents or incidents experienced during your active minutes.

Upon registering you agree to be contacted by Dorset Mind and Beryl for event information and marketing purposes

To view data and GDPR polices please visit https://dorsetmind.uk/privacy-policy/

There's no need to prove your daily active minutes, feel free to #GetActive for more than 30 minutes each day.