Organised by Parkinson's Care and Support UKExercise can slow down the progression of Parkinsons and reverse its symptoms. We provide free Parkinsons specialist exercise across the UK. Our vital services are funded by the public. The more money we raise the greater our impact. Please donate.
Did you know that exercise can change the brain and reverse the symptoms of Parkinsons and slow down its progression?
Parkinsons Care and Support UK provides exercise classes all around UK for those living with Parkinsons. These classes are run weekly by our qualified personal trainers and are free for anyone affected by the condition. Carers are welcome too. We have a variety of exercise classes including Tai Chi, Yoga, Qi-Gong, Move and Shout, Multimodal Exercise, Dance and chair based exercise. Our classes vary and are suitable for different fitness levels and mobility.
Our classes use specific techniques designed to stimulate dopamine production, increase mobility, flexibility and balance. Exercise classes also provide a good opportunity to socialise with members of the Parkinsons community, so you dont have to go through living with the condition alone.
Charities pay a small fee for our service. Learn more about fees
