Christmas is the time of giving, but so much of what we buy often ends up going to waste.

Imagine what could be achieved if some of the money we spend on throwaway cards, wrapping paper and unwanted gifts was used to fight mitochondrial disease instead!

This Christmas, you can help us make that vision a reality.

Here's how:

Let your friends and family know that instead of buying them cards and gifts, you'll be donating to The Lily Foundation on their behalf

Ask them to do the same for you

Share your Gift of Hope pledge on social media with the hashtags #GiftofHope #Mito. Don't forget to tag us!

Twitter: @4lilyfoundation

Facebook @lilyfoundationuk

Instagram @thelilyfoundation

Every person who makes the Gift of Hope pledge will be helping to support families affected by mito and fund research towards a cure.

That's a gift that truly makes a difference!