Join Alder Hey Childrens Charity in our live bootcamps, all done from the comfort of your own home.

We have teamed up with some of the best local personal trainers to help keep you moving and to bring some normality back to your daily routine. All workouts are held over on our Instagram page @alderhey_inspired, and all exercises are body weight only, so no excuses not to join in! Classes are free but anyone that wants to make a donation can do so by heading over to our bootcamp JustGiving page.