Pls note this is a second crowdfunding page - we have already raised £1,035 - see link below, however the page closed early! Thank you all who have donated so far! www.justgiving.com/crowdfunding/arisenshine

'Arise 'N Shine' is a registered non profit organisation in South Africa, that provides an after school facility for children and youth in the local area of Khayelitsha, South Africa. Nombulelo Manqoyi (Bulie) manages this project, often from her small home, and is in urgent needs of funds to help rent a unit, provide food and educational activities of the children and youth in the area. Having such a facility provides a safe environment for children to go after school where they can spend time with other children, have food and do some extra educational and fun activities. If they didn't have this facility many children would not have a place to go before their parent/s get home from work and are in danger of getting involved with some of the local social issues, such as crime and gangs. Please watch the video to hear more and see photos below.

In support of this project I will be doing a Sprint Triathlon** Update this will now be in Chester on 8th July!

If you any questions about Arise 'N Shine please do not hesitate to contact me. For anyone based in South Africa I can also put you in touch directly with Nombulelo.

For anyone who donates £100 or more I will offer you a 90 Minute Skype Coaching Session, this can be taken within 12 months.