On Sunday 30th July Mark Proudlock, Richard Scott, Nick Atkinson and Danny Cramman will be riding 100 miles in a day!! We'll be catching a bus from Tynemouth at 6am transporting us to Annan on the west coast of Scotland, all we have to do then is pedal back....

We are raising funds for a great charity helping people who have suffered with head and neck cancer.

Head and neck cancers include cancers of the mouth and the throat, as well as some rarer cancers. These include cancer of the sinuses (air spaces in the bones of the face), the salivary glands, or the nose or middle ear.

The Charity - The aim of the Fund is to make life better for those diagnosed with head and neck cancer and to heighten awareness of the disease, enabling faster detection and early stage treatment.

The Northern Head and Neck Cancer Charity aims to aid
funding of head and neck cancer awareness campaigns across the northern region – Northumberland, Newcastle, Sunderland, County Durham, Tynside and Cumbria. . This can be something as simple as paying the parking for follow up visits to hospital, long stay patients TV costs or utility bills when patients are not able to work.

100 miles over some canny hills is going to be a real challenge but HANC is an amazing charity so please donate if you can.