Unfortunately, mental health is often over looked and more people are suffering from anxiety, depression etc than we even know. Very commonly people disguise their problems through a front of a smile, ashamed to admit their struggling in fear of what people would say.

Last week, somebody said to me -

Well if only it was that easy for some.That comment gave me the drive to get this crowd funding page up and running! We need to normalise mental health. Make it 'OK not to be OK' the sooner we talk, the sooner we can help and hopefully help people before they reach suicide.

As much as I would love to raise money for this wonderful cause to help people suffering, most importantly I want to raise awareness!!

Every mile is going to be physically tough over Ironman, every 140.6 of them, but it's going to be nothing compared to what other people battle on a daily basis. Please help me raise awareness!!