After 20 years of mental health issues I attended this course by chance after dropping a friend off at the course venue. I missed the first 3 weeks out of the 10 week course but I can truly say that the remaining 7 weeks has transformed my life.
Some of the key elements of this course are to practice self love, acceptance, forgiveness.
It also helps us to create goals and dreams and to rid ourselves of past events which have stopped us moving forward in life.

I feel so passionately about this course and how it has helped me become aware of how our thoughts and lack of self love is preventing us from living amazing, happy, grateful lives. Not only have I become a better person I am also a better friend, daughter, granddaughter and most importantly a better mum to my two beautiful children.

I want as many people as possible to have access to this course, which is free for participants, so I have decided I will raise the £600 to provide the course free to others who need it just like I did 💜