I hope you don't find this a stupid idea ! Obviously, Simon and I are really unhealthy (I am fat and he smokes). We appreciate this is our fault for making the wrong decisions but we now know we need to do something. This is not just for ourselves but for our kids too. We therefore are going healthy. Yes, you read this right “The Conway’s are getting healthy!” I intend on losing 3 stone for my 40th in Jan (end) and Simon is going to stop smoking. This is going to be one hell of a challenge (doing this together and also over Christmas). We feel if we have the support from our friends and family behind us, we will do this. We therefore are going to link this challenge to a good cause. We have set up a sponsor page to raise money for our children’s Karate club (this is a perfect example of prompting a healthy lifestyle for the next generation). Kashio has improved our children's fitness and embedded the importance of being healthy. Seeing this has made us want a life change (and also made us feel quite guilty). We want to give back to the club and the kids that have inspired us to make this healthy change. Please get behind us and we promise we won’t let you down. We get healthy but also support a fantastic club. We will both officially start after our cruise on Wednesday 25th October. This is really embarrassing for me– but I know it’s a win, win situation.

Please help us support them by supporting us to reach our goal.

P.S, Tom is also going to give up sweets for a whole month (making some room I think for Christmas)