After completing four half marathons, it is time to move onto the big leagues and now I have committed to run the London marathon 2019 for a truly inspiring charity, Sense.

I have been fortunate to witness this chairty in action, I have seen how hard they work and the difference that they make to the individuals they support.

Sense is a national charity that supports people with complex communication needs, including those who are deafblind, to be understood, connected and valued. They are there for every person who faces communication barriers in a world that relies on being able to see and hear well to be connected. Together, we can unlock barriers to communication so no one is isolated, left out or unable to fulfil their potential.

We would appreciate any support that you could offer, big or small, every penny would make a difference