On May 13th I'll be running the Sunderland Half Marathon, then on 9th September the Great North Run, both in aid of Middlesbrough and Stockton Mind.

The people at this charity have improved the lives of people close to me, so I kinda owe them one, plus it's a good cause anyway. All donations go specifically to the smoggy branch of Mind to help people locally.

I'll stick the results on here and facey after the events. Thanks for taking your time to support essential work in our area.