Frank, Joan, John, Mark and Martin are going to cycle from Frank's home in Dulwich to his mum's house in Aix in the south of France. It's a distance of 850 miles, or more depending how often we get lost. We're going to do it in a week. Offically, we are doing this "for fun", but thought it was a great opportunity to support the work of the UNHCR. We'd love you to help us raise as much as we can for the refugee crisis.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.