St David's Hospice Care is one of Insight Law's chosen charities - they always create and run great events and the Monmouth Raft Race is no exception.

Insight Law has taken part in the race for the last two years and we had an absolute ball while raising funds for a fantastic charity. This year is going to be no different, however we intend to upgrade our raft to be bigger and better, giving us a chance of victory! We have a team of 6 intrepid rafters who will be rowing our craft to glory.

We have also arranged two fund raising days to help us achieve our goal of £1000. We will be holding a bake sale on 2nd August and on 9th August we will be doing a bike ride, Cardiff to Bangor in 12 hours! We will be taking it turns throughout the day to get on the bike and pedal our way to North Wales. Although we only have 6 people on our raft, our whole office is getting involved to support them and raise as much money as possible for St David's.

Any donations towards our challenges will be much appreciated.

Wish us luck!

St David's Hospice care offers reassurance of round-the-clock expert care, in a friendly, welcoming environment for those who are living through a life limiting illness.From managing someone's pain, to looking after their emotional, spiritual and social needs, hospice care supports the whole person, helping them to live their life to the full.