After missing last year's ride, I am very happy to be back in the saddle for Nordoff Robbins, Teenage Cancer Trust and Childline. Please donate any amount you can, no matter how big or small. Every donation counts.

Nordoff Robbins is the largest independent music therapy charity in the UK, dedicated to changing the lives of vulnerable and isolated people. It supports thousands of people in its own centres and by working in partnership with a wide range of organisations including care homes, schools and hospitals. When delivered by a trained practitioner, music therapy can help a child with autism to communicate, reduce anxiety for those living with dementia or provide comfort and celebrate the life of someone facing terminal illness.