Thanks for taking the time to visit my JustGiving page. Every 2 years I embark on a cycle challenge for good causes in some difficult places,  made all the harder as I am not a regular cyclist and carrying too many pounds! I pay my own way so everything I raise goes to my chosen charity - generous people have helped me raise £10,000 over the last 2 challenges in Zambia & Vietnam (for more details see www.tonysbikeride.com).

It's 2 years since my last challenge. The 500km cycle ride across Burma will be really challenging as we cycle up mountains and through jungle terrain, in tremendous heat and humidity. Please help me raise £3,000 for my chosen charity, and help those disabled people who really need it.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity. And remember, I pay ALL my own costs.