Hi all,

 So as some of you will know already I’m a bit of a running fan and over the years have completed the odd marathon in both the UK & Europe. Towards the end of last year I decided to up the distance and at the beginning of February completed a 50 mile race from Oxford to Henley along the Thames. The race was brutal but I loved it so much I’m now attempting to take it to the next level. On Saturday 23^rd May this year I will be running a 62 mile / 100K race from London to Brighton in support of Help for Heroes and was hoping with your support I can meet my fundraising target of £500. I know many of you will have sponsored me before so sorry to ask again but any donation no matter how small will be a massive help towards my target.

 Michael Wiggins