The Small Steps Project provides shoes, emergency aid and supports the children surviving from scavenging on rubbish dumps in Romania. 

My idea is to teach a foot- based yoga workshop focusing on foundation. A suggested £20.00 minimum donation will be cheaper than a pedicure and help lots of little feet!

Essentially the intention is to focus on the feet with some basic sequencing in supine and standing postures. I will concentrate on the importance of using the feet and 'how' to use the feet. I will also draw on my own experience of the benefits of finding my feet through posture, relaxation and meditation to help with anxiety and mental unrest.

Ironically the founder of the charity broke her foot and has been out of action for a while and unable to visit the rubbish dumps. I am assisting her in raising some profile and donations to support the amazing work being carried out. 

In accordance with the class there will be a short documentary screened of what the project is about.