I fancied another pop at a sub-4 hour marathon so I am adding the Robin Hood marathon to this challenge on the 27th September.

Lucy and I have friends that have recently learned that their youngest son Harry has Duchenne Muscular Dystrophy which is an aggressive and extremely serious muscle wasting condition.  Therefore (after bottling out of a skydive!!) I have decided to run three different long distance races over 2015 in order to raise money for the Muscular Dystrophy Campaign.  The races I am running and the times I am going for are below.  If you can donate any amount at all it would be so very much appreciated and make a really big difference to those with MD (as well as make the pain of every mile all the more worthwhile for me!)

Milton Keynes Marathon - 4th May - target sub-4hrs (previous PB 4hr 9m in 2009)

North Downs Run 30k trail race - 28th June - target sub-3hrs (previous PB 3hrs 41m in 2013)

Snowdonia Marathon - 24th October - target 4hrs 24m (previous PB 5hrs 24m in 2014)

The Muscular Dystrophy Campaign is dedicated to funding world class research in order to find effective treatments and a cure and also to improving the lives of adults and children affected by the condition. As well as providing funding for research they also provide practical information, advice and support, equipment, campaigning to bring about change and raise awareness and educating and supporting health professionals. For more information please visit www.muscular-dystrophy.org

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