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This March the whole team at Sleaford Smiles will be resisting all things chocolate for an entire month - both for life saving heart research and to lead by example as we try to raise awareness of the risks of a high sugar diet.

As well as boosting the risk of heart disease, whilst simultaneously boosting your waistline, sugar can have a drastic effect on the rate of decay of teeth.

Did you know that tooth decay is the number one reason for hospital admissions among young children in the UK?

Lowering your intake of sugar is one simple way of decreasing the risk of caries. Regular visits to the dentist is another, so don't forget to book your check-ups!