In the last few years my health has suffered through various traumas in my life and being active in the has been a great medicine, helped enhance my mental state and helped me get through some dark times.
My entire life i have enjoyed the the great outdoors and the adventures that it provides, from spending hours outside as a kid, to mountain biking, hiking and kayaking all around the world but i never thought it would be my medicine! Until now. So though my personal experience my aim is to help connect people with the outdoors through biking activities to increase their health & well being and be inspired by their stories to.
Sometimes all we need is a little inspiration, to be listened to, to be active, to feel alive and to be happy and with that in mind dingy.life was born”.
Through our social rides we will be raising money for the charity MIND..
We ask riders to donate what they can at our monthly social ride. All donations go direct to MIND.
Many Thanks Marc "Bongo" Stapleford
Fundraising for Mind - The Mental Health Charity
We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. Whether you’re stressed, depressed or in crisis. We’ll listen, give support and advice, and fight your corner.
Charity Registration No. 219830