Thanks for taking the time to visit my JustGiving page.

On the 23rd June 2018, I will set out on my biggest cycling challenge to date when I set off on a 350 mile ride from Brighton to Lake Windermere in just 24 hours!!. All in aid of Mind, the mental health Charity.

Mental Health is very close to my heart, having seen loved ones battle with this debilitating illness. Anyone can experience mental ill health through episodes of stress, anxiety and depression. It's not always easy to recognise the signs until it is too late.

Addictions such as coffee, chocolate and regular drinks after work, can all form part of our coping strategies. When faced with the demands of daily life.

Love, acceptance and kindness goes a long way. Doing more of the things you love, can certainly help. But there are also many times, that even getting up in the morning can be a real struggle. And your energy levels are so low, causing your mood to dip a bit further.

I passionately believe and support the work that Mind does, in raising awareness and promoting mental health equality.

I hope you will kindly support me to raise money for this charity. As I embark on my hardest physical challenge to date.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Thanks,

David