It's been a while- not just since I raised money for Perennial (Royal Gardener's Benevolent Society), but also since I actually did any fitness.
I have had SUCH a busy year- with lots of travelling, sandwiches, full fat coffees, and general slovenliness. So, that makes this assault course a REAL challenge. After all, that's what charity all about it!
Please give generously. Perennial are an incredibly diverse charity that help horticulturists in need- and that covers a HUGE range of eventualities. Just a few pounds could help someone you know.
If that doesn't help, then I do promise lots of photos of my mud too.