I'm running the Brighton 10K for Dementia UK!Dementia UK is the specialist dementia nurse charity. Our nurses, called Admiral Nurses, provide life-changing care to families affected by all forms of dementia, including Alzheimers disease. They help people with dementia stay independent for longer, and support the people caring for them so they have the strength to cope with the bad days, and the energy to enjoy the good days. They have the time to listen and the knowledge to solve problems, helping families take back control when they are struggling.

Hey, If you didn’t know already, Sunday 10th April I will be running the Brighton 10K in support to raise money for Dementia UK and in honour of my mother, who received incredible care from the specialist nurses who looked after her. If you’d like to sponsor me for this run, that would be amazing.