Thanks for taking the time to visit my JustGiving page.
Well its all over, all the hard work was worth it, I am so proud to have completed my challenge and raise so much money for Prostate Cancer
I completed the 10 Mile GSR in 1 hour 57 Mins thrilled to complete the course in under 2 Hours especially with the gale force wind.
It would not have been possible without support from my PT Steve Hall and everyone at AFCB special thanks to Steve Hard, Dan Hodges, Ben Donachie for getting me fit, we'll nearly !!
Thank you all for all the motivation, support and sponsorship its made all the effort worthwhile.
My chosen charity is Prostate Cancer UK the Football League's chosen Charity for 2013. I am also running in the Memory of my great familly friend and former Manager of AFC Bournemouth John Bond who recently passed away.
As a famous Supermaket said, "Every Little Helps"