Hi - Thanks for visiting my fundraising page! This year I'm running the Newham 10k Run to raise money for Mind in Cambridgeshire.

Every year 1 in 4 of us will experience a mental health challenge.

Mind in Cambridgeshire believes that no-one should have to face a mental health problem alone. They support people facing difficulties with their emotional or mental health, and help them on their road to recovery.

They campaign extensively to tackle stigma and raise awareness of the need for everyone to look after their mental wellbeing.

I'm a Trustee for Mind in Cambridgeshire and see first hand the incredible work they do and the outcomes they achieve.

Here are some of the things that your money will help support:

£15  – enables us to provide telephone support/information to someone who is struggling with symptoms and doesn’t know where to get the help they need

£30 – will provide a one hour counselling session for someone on a low income.

£50 – will provide in-house training for one volunteer who will then go on support up to 10 people within the community

£100 - enables one person to attend our wellbeing course, at which participants gain new skills while providing invaluable mutual support to other group members

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity. So please dig deep and donate now... Thanks for your kind support.