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So, this year I decided to do something different from running although I am still doing Oxford half marathon which is one week after the trekking challenge.

My family think I am mad doing this and I must agree with them specially when I did not read what exactly is involved until after
applying for a place! Once I read the itinerary, panicked and nearly cancelled, I then thought about it for a few weeks and decided to go for it anyway. As it is only 16 weeks till the challenge, I guess the training has to start on Monday (need to find some hills first though)! Will keep you updated on how I am getting on.

One in four of us experiences a mental health problem each
year. Especially since the pandemic breakout many people I know including myself experienced some sort of mental health problem at some point. By donating more people with mental health problems get the support they need and the respect they deserve – and that is a very big deal.

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