On the 27th - 29th March, myself and Naomi, along with over 21,000 other swimmers will be heading down to over 600 pools across the UK to raise money for charities that mean so much to us and our family and friends.

Cancer Research UK, the world’s leading cancer charity is dedicated to saving lives through funding research to help prevent, diagnose and treat cancer. Cancer Research UK are the only charity fighting over 200 cancer types but don't receive any government funding for their work, so their progress is all thanks to the support of people like you.

Marie Curie provides expert care, guidance and support for people living with any terminal illness, and their families. Around 2,100 Marie Curie Nurses work day and night, in people’s homes all over the UK, providing hands-on care to people when they need it most.

Please do give generously. Thank you xx