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The Swanbourne Endeavour is not about clocking up record breaking times – though speedy competitors should feel free to go as fast as they like. It is more about doing your best, looking out for each other and spurring each other on – and, not forgetting, having great time. It's a messy event with 5km covered by the Mirus team, going through obstacles such as the "Damned Hollanders Swamp" or the "Bilge Rat Run". It's going to be tough and it's going to be messy but we're doing it for a good cause so please dig deep and help us achieve our sponsorship target.

The Mirus Team on the day are:
Craig Kilborn
Paul Tomlinson
Jelle de Haas
Jon Rees
Chris Russell
Peter Hack
Kate Newman
Katie Barrington
Kate Cash
Catherine Murphy
Dan Sharp
John Green
Peter Hack
Paul Corcoran
Adam Kirby
Dean Moore
Fern Gilders
Chris Henson
Russell Clarke
Aishling Savchuk
Tom Cutting
David Willis
Simon Stevens
Mark Carson
Zoe Wyatt
Ben Quelch