Once again, myself and Scott are donning our finest lycra outfits and packing our rucksacks to head on our next charity bike ride! No strangers to biking for charity, this November we will be back in Tanzania taking on Norwood's Kilimanjaro cycle trek, circumnavigating the highest free-standing mountain in the world.

We will travel through tropical forests, sugarcane plantations and the Tarangiri National Park, before finishing at the UNESCO world heritage site of the Ngorongoro Crater.

As amazing as it will be, this is a hard physical challenge which we are embarking on to help raise money for Norwood. We have supported Norwood for many years and believe the support they offer is invaluable. UK-based, they support children, families and all people with learning disabilities and autism. They really do make a difference to these people's lives.

We would really appreciate any donations you can spare to help Norwood continue the amazing work they do. Thank you very much.

Nigel & Scott

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