On the 12th of September, I will be taking part in my biggest physical challenge to date in the shape of Ironman Vitoria-Gasteiz, which is a gruelling 3.8km swim, 180km cycle and 42.2 km run (a marathon). I will be doing this in memory of my brother, Matthew, who tragically took his life in 2018, and to raise money for Mind, a mental health charity.

I have spent the last 18 months preparing for this event and would appreciate any donations that can be given.

Please read below to find out more about Mind, the work they do and see how your donations will be used.

Thanks,

Simon

Who are Mind?

We're Mind, the mental health charity. We believe no one should have to face a mental health problem alone. We're here for you. Today. Now. Whether you're stressed, depressed or in crisis. We'll listen, give support and advice, and fight your corner.

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. We won't give up until everyone experiencing a mental health problem gets support and respect.

This is what your donation could do:

£10 could allow us to send essential information booklets about mental health to 40 people.

£40 could pay for 28 people to campaign for change on our behalf.

£70 could keep our online community, Elefriends, open and safe for two hours.

£120 could offer a lifeline to eight people in desperate need of support from our Mind legal line.

£200 could help us keep the Mind Infoline open for 1 hour, helping 35 people.

£300 could support a young person bereaved by suicide to access 1:1 and group support.

£550 could provide five people struggling with their mental health a place in a 10-week wellbeing group with team sports and cookery.