Hi Guys,

I hope you can support me and both these awesome charities! I have even thrown in a mega incentive which cant be refused!! See info below :)

HOW TO ENTER:

For one chance to win:

LIKE THE TITAN FITNESS FACEBOOK PAGE
www.facebook.com/titanfitnessglasgow/
TAG THE PERSON YOU WOULD LIKE TO TAKE
SHARE THE SEAMILL POST OR YOUTUBE VIDEO

For an additional chance to win:

DONATE TO ONE OR BOTH OF THE CHOSEN CHARITIES

AYRSHIRE HOSPICE:
www.justgiving.com/fundraising/tfcharitychallengeahospice

GLASGOW CHILDRENS CHARITY:
www.justgiving.com/fundraising/tfcharitychallengechildrensc

To keep up to date with my preparation for this huge challenge and so course to see how he gets on subscribe to the Titan Fitness YouTube Channel by clicking here.

What will I be doing?

1. Consuming 10,000 calories in one day
2. Burning 10,000 calories in one day

What does that look like?

10,000 calories is like eating:

• 34 Cheese burgers from a very well known international burger restaurant, or
• 112 Bananas, or
• 38 and a half well known (out of this world) chocolate bars, or
• 64 and a half eggs, or 
• 43kgs of spinach!! (The weight of a new born horse!)

To burn 10,000 calories you could:

• Run up and down stairs for TEN HOURS solid
• Run at an leg numbing 10mph for just over ten hours
• Swimming breast stroke for over 14 hours

This is a huge feat of endurance and commitment and is not recommended for anyone unless they are under the supervision of a fitness professional.  The two days will not be consecutive.  I will be making video diaries of his experiences that will be shared on the Titan Fitness social media pages and YouTube Channel.

Hope to smash this target!!

Thanks guys,

Sylvester :)