Odyssey is a small charity which organises holidays with a difference for cancer patients.  Rather than talk you through their approach, please take a peek instead at this video or look around their website.

Since I'll be running (shuffling) more or less the equivalent of one and a half marathons, plus an ascent of Everest from basecamp, once a day, every day, over five consecutive days in the first week in July, it seems silly not to ask you to contribute to my suffering - so please do give what you can - and then sit back and chuckle at my progress by keeping an eye on @dragonsbelly13, https://www.facebook.com/DragonsBelly2013 and http://maps.opentracking.co.uk/belly13.cfm

You can read all about the two hundred mile route over the mountainous spine of Wales - and Nicky and Charmian's reasons for pulling together the escapade - here; and if you'd be willing to sponsor me a fixed amount, or better still a smallish amount per day, that'll give me reason enough to get up each morning and run for another twelve hours or so.