I’m taking Release me, the opening class from YogaFit Retreats on tour in aid of the The Lotus Flower. This charity was set up by my friend Taban, who is a Kurdish child genocide survivor . They help women and girls who have been affected by conflict and displacement.
‘Release Me’ it is a therapeutic blend of all my favorite classes, with the intention to help us let go.
We will dance ourselves free, feel ourselves open up through breathwork and yoga and submerge into a bath of connection and meditation as we dissolve into LOVE. 💖
The class tour dates will be updated on my website regularly, if you would like to help me host a class near you, please drop me a line.
Lotus flower are also running a #lovewhoyouare social media campaign at the moment. Where you can buy one of these wonderful T-shirts and post a picture of yourself wearing it, along with the reasons why you love yourself, which is such a beautiful and healing thing to do and the money goes to this incredible charity.