Morning Lovelies,

Well you may have noticed the chiselled jawline or the exceptional definition of the thighs of steel ................. oh well ............. maybe not ................... anyway the double chinned fur bear is about to take on a bum numbing challenge ................... no not that you filthy lot.

A small matter of a 30 mile bike ride followed by a 30 mile walk - from Fort William to Invernesss - all in one day no less. I am feeling quite faint at the mere thought of the physical challenge - let alone the driving rain which is bound to accompany the day.

So dig deep ..................... it is for a very good cause - The Maggie's Centres and in memory of Mark Orme.

Thank you.

Yours in lycra,

George

P.S. The rider will be meeting all his own medical expenses and any repatriation costs that may arise.