Woking Hospice really looked after Rob Kinsey and his family during his illness. Kinsey was a total top-banana and the hospice deserves this incredibly modest donation to keep providing formidable support to people.

Please donate generously.

I absolutely hate running half marathons, I did one in reading 8 years ago and it was horrible. You're not sponsoring me to spend a week fettling with llamas in the himalayas or do a sky-dive, this marabastard will require significant committment, effort and willpower on my behalf. There are no upsides other than the knowledge that the money raised will absolutely make a difference.

If you find it hard to connect yourself with this type of request, remember that Rob worked with me, drove a car, had hobbies, a wife, kids and nipped down the shops for stuff. Just total normality until melanoma was discovered. 

He was one hell of a big strong bastard but the support of the hospice was something that he and his family still really really needed and benefitted from hugely.

Please help me blow this £750 target out of the water, it is an incredibly worthy cause and I want to give a big thumbs-up to them in Robs memory.