Thank you to everyone for the fantastic and very generous support for my JustGiving challenge.

I've raised the target goal with more races to come in September and October.

Continuing to reward everyone's generosity in support of AF I've added another half Marathon to the list - in London this time.

More support more distance thanks to the great encouragement.

# Enter and complete 16 x 10k 

# two x Half Marathon - Aberdeen Great Run ( complete) and Wimbledon London on 14th October.

# complete all the 10k's in less that 14hrs  ... on target at the moment

Many thanks to all and anyone who wants to add support for AF.

Visit the AFA.org.uk web page for more information.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.