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Welcome to The Onpoint 7 Sins Challenge

I have agreed to a bit of a fitness drive leading up to Christmas.

To keep me true to it, I am going to do it for local charity CHIPS Play.

The plan is to give up 7 foods or drinks for 7 weeks. I will also strive to do at least 1 hour of training and/or 10,000 steps for 7 days a week.

Here are the 7 deadly sins that we will be giving up:

1, Beer
2, Coffee
3, Fizzy Drinks
4, Biscuits
5, Bread
6, Crisps
7, Chocolate

Should i slip at any point it will be a £20 donation to the charity.

Please let us know if you are interested in joining us or if not, your donations are welcome! 

We can be found on social media (instagram & twitter) using the hashtag #sevensinschallenge

Instagram: @onpointtraining @jaybenedetti

Twitter: @onpoint_pt @jaybenedetti

Wish us luck!