Having been handed the baton from Sean Rafter who ran to support Crimestoppers in 2015.  I now need to prove that our Healthy Hearts & Minds progress has ensured I know how to personally Get Fit.  By the time I run in April I should be well on my way to Kick on.

My last run was dressed as AP (see the video here)

https://williamhill.chillivault.tv/public/578dc246-2ec0-11e5-87d9-b8ac6f147e9b

This one is a lot further but having your support will ensure I make it the distance to support Crimestoppers.  the last time I completed a marathon was in 2009 and I hit the wall at 17 miles - this time I intend to make it running the whole way.  Under 4 hours is the goal.

As a charity Crimestoppers gives a voice to the individual in the fight against crime”.  Their 0800 555 111 phone number and online service offer complete anonymity to those who want to pass on information about crime without revealing their identity.  Crimestoppers also help to reduce crime by running projects and campaigns in communities most affected by crime.”  For more information about their work check out their website at www.crimestoppers-uk.org

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