Thanks so much for being here, it really means a lot. Having just joined a new networking group, I met Laura Griffiths and heard her story, which genuinely moved me to act.

I haven’t run a half marathon for several years, but Laura’s words, and the incredible work that Changing Tunes does, using music and mentoring to help people in prison and post-release to turn their lives around, inspired me to step up, both in my actions and in my running distance.

I’d encourage you to learn more about the remarkable work Changing Tunes are doing, and if you’d be so kind, please consider donating towards this vital cause. Every contribution helps!

Thanks so much, Nigel