In the pandemic we learned a lot about the core importance of the arts and of how much we rely on people who care for others in this world. VOCAL supports carers and now I want to run to support VOCAL.

In the lockdown I downloaded Couch to 5k and gradually trained myself to run 5k in 30 minutes. Since then my fitness has hit a peak and then a trough!

So I have committed to run further than I ever have before: a 10k, please help me believe I can do it and support Vocal at the same time!

VOCAL is an organisation run by carers for carers since 1994. VOCAL offers support to unpaid carers to help them in their own times of need.