This October I'll be running the Royal Parks Half Marathon to raise funds for Mind, the mental health charity. Mind does amazing work helping people of all ages, backgrounds and situations with their mental wellbeing, as well as help fight the stigma with asking for help in the first place.

I'm running this half marathon as a bit of a personal challenge and also because it's what everyone seems to do as they approach their mid 30s! It seemed like a great opportunity to raise money for a good cause at the same time as knackering my ageing limbs.

Any amount you are able to contribute will be gratefully and humbly received, plus you'll get to see pictures of me red as a beetroot puffing my way towards the finish line, which will be worth it (for you).

You can read about what Mind does here: https://www.mind.org.uk/about-us/what-we-do/

Thanks so much,

Henry