This January, as part of the RED community I am getting active every single day by doing a 30 minute power walk, to support my wellbeing and fundraise for Mind In Harrow. RED January is a community initiative that encourages you to support your mental health by doing something active every single day. Mind in Harrow will be supporting local people across the borough this RED January, with all funds raised helping to continue their vital work in the community and to ensure no-one has to face a mental health problem alone, through their Mental Health Helpline and Wellbeing Workshops. If you are able to, please can you sponsor me to do this daily 30 minute power walk throughout January?

Here are a couple of examples how your donations can support Mind In Harrow:

• £30 could provide Mind information booklets to 15 people – to better understand their symptoms and the treatment and support available 


• £70 could help us campaign for better support and crisis care for people in mental health crisis 

Thank you!