I'm taking on Mind's 56 miles in February challenge.

While I work I often make people aware of all of the amazing things that Mind offer to support people. They have listening lounges and cafes where people can drop in for support. They run different support groups and so much more. I have seen the amazing work that they do. It has been a while since I have done anything to help raise money for charity so thought I'd get involved.

Now more than ever, people struggling from mental health problems need our support. In the UK, 1 in 4 of us will experience a mental health problem this year. Mind needs your help so that they can be there for anyone who needs them, on the phone, in local communities and campaigning for change.

Please support my 56 miles challenge by donating to my fundraiser. You donation will help to make sure that information and support is available for everyone - on Mind's website, the helplines they run and through their online community, Side by Side.

Thank you.